01944cam a2200385 i 4500 298237660 TxAuBib 20170710120000.0 170222s2017||||||||||||||||||||||||eng|u 2016057738 9781524732684 1524732680 (OCoLC)962887306 TxAuBib rda Sandberg, Sheryl,. Option B : facing adversity, building resilience, and finding joy / Sheryl Sandberg, Adam Grant. First edition. New York : Alfred A. Knopf, 2017. ℗2017. 226 p. : ill. ; 25 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 185-216) and index. Introduction -- Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bounding forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. 20170710. Sandberg, Sheryl Family. Bereavement. Grief. Loss (Psychology.) Resilience (Personality trait.) Grant, Adam M.,. TXMOO