01247cam a2200241 4500 4016827 TxAuBib 20080405120000.0 240624s1999||||||||||||||||||||||||und|u 9781578260324 acid-free paper 1578260329 acid-free paper (OCoLC)41606233 TxAuBib Trivell, Lisa, 1956- I can't believe it's yoga / Lisa Trivell. New York : Hatherleigh Press, 1999. 110 p. : ill. ; 23 cm. Yoga is recognized as one of the most effective forms of exercise and fitness conditioning, yet for most Americans, it is not widely practiced. Integrating yoga into our daily lives and fitness routines can help us look and feel great. Combining flexibility with isometrics, it can be extremely rewarding to add to anyone's fitness mix. For many, though, yoga is seen as being both too difficult and too different to try. I Can't Believe It's Yoga addresses this perception problem by presenting a yoga based fitness program which is easy to accomplish. 20080405. Yoga Therapeutic use. Yoga Health aspects. TXMOO